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Shoulder Rolls

  • Exercise – Shoulder Rolls for Tension Relief

    Exercise – Shoulder Rolls for Tension Relief

    December 25th, 2024

    Exercise of the May Month: Shoulder Rolls for Tension Relief Hello everyone! This month, let’s

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At Lakewood Physiotherapy, we are committed to providing exceptional patient care. Since 2013, our team of skilled professionals has been dedicated to treating each patient with integrity, compassion, and unwavering devotion. Conveniently located in Edmonton, our mission is to help you restore function and enhance your overall quality of life.

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Lakewood Physio

  • Lakewood Home
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  • Conditions We Treat
  • Blog
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RECENT POSTS

Recent Posts

  • Exercise – Heel Raises for Stronger Calves
  • Exercise – Shoulder Rolls for Tension Relief
  • Exercise – Chair Squats for Lower Body Strength
  • Exercise – Seated Marching for Core Activation
  • Exercise – Wall Push-Ups for Upper Body Strength
  • Exercise – Seated Leg Lifts

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