Blog – Best Physiotherapy Clinic in Edmonton

106, 2024

Exercise – Heel Raises for Stronger Calves

By Paramjeet Maroke|2024-12-25T22:17:13+00:00June 1st, 2024|Categories: Excersize|Tags: Heel Raises|Comments Off on Exercise – Heel Raises for Stronger Calves

Exercise of the June Month: Heel

105, 2024

Exercise – Shoulder Rolls for Tension Relief

By Paramjeet Maroke|2024-12-25T22:13:15+00:00May 1st, 2024|Categories: Excersize|Tags: Shoulder Rolls|Comments Off on Exercise – Shoulder Rolls for Tension Relief

Exercise of the May Month: Shoulder

104, 2024

Exercise – Chair Squats for Lower Body Strength

By Paramjeet Maroke|2024-12-25T22:07:03+00:00April 1st, 2024|Categories: Excersize|Tags: Chair Squats|Comments Off on Exercise – Chair Squats for Lower Body Strength

Exercise of the April Month: Chair

103, 2024

Exercise – Seated Marching for Core Activation

By Paramjeet Maroke|2024-12-25T22:05:59+00:00March 1st, 2024|Categories: Excersize|Tags: Seated Marching|Comments Off on Exercise – Seated Marching for Core Activation

Exercise of the March Month: Seated

102, 2024

Exercise – Wall Push-Ups for Upper Body Strength

By Paramjeet Maroke|2024-12-25T22:09:36+00:00February 1st, 2024|Categories: Excersize|Tags: Wall Push-Ups|Comments Off on Exercise – Wall Push-Ups for Upper Body Strength

Exercise of the February Month: Wall

101, 2024

Exercise – Seated Leg Lifts

By Paramjeet Maroke|2024-12-25T22:02:11+00:00January 1st, 2024|Categories: Excersize|Tags: Seated Leg Lifts|Comments Off on Exercise – Seated Leg Lifts

Exercise of the January Month: Seated

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